It’s Okay to Slow Down

As I said in the editor’s prologue for my last post, I’ve been working on finding balance lately—balance between work-work, play-work, and play…play. What I mean is, balancing the demands of my day job with the demands of all my not-day-job work (mostly podcasting, but also this blog). Then when you factor in the demands of my mental health, which demands a significant amount of brain-down-time, things get tricky. Especially when your calendar looks like mine on most weeks.

full-calendar

This is not unusual though there’s usually more podcasting and less hockey.

(I drafted this post on Sunday, & I admit not everything on the calendar has happened as planned, but *most* of it has, and some things got added that don’t appear in the picture!)

Clearly, I have some work to do to reach that point of balance. One new strategy is that I’ve been adding blocks of time on my calendar that just say “RESERVED FOR SANITY”. Continue reading